Calm and clear: finding space for life. Audio. Lisbon, 2020
James Low
Calm and clear: finding space for life.
Instituto Macrobiótico de Portugal, Lisbon, Portugal.
15 Jan 2020
As the our world becomes faster and more challenging – and as new crises and demands emerge – it is helpful to find a relaxed, open spaciousness within ourselves, and so start to welcome and respond to these movements. Buddhist meditation practices offer key methods to help us enjoy life with calmness and effective clarity.
English and Brazilian Portuguese
Translator: Milton Petruczock
Organiser: João Vale Neto.
Recordings: Pedro Gomes
Watch the video here