James Low – Germany – Eifel – 2009 April – Stillness and Movement

▪ 01 Quiet Sitting ▪ 02 Trusting Our Nature ▪ 03 Tendencies and Traits ▪ 04 Investing in the Stupa ▪ 05 On Refuge and Bodhicitta ▪ 06 Focussed Attention Practice

▪ 07 Buddhist View of the Structure of Our Situation ▪ 08 Questions – Progress, Observer ▪ 09 Looking at Who We Are ▪ 10 Into Meditation ▪ 11 Energy and Identity ▪ 12 Opening to the Sky ▪ 13 Part of the Flow ▪ 14 Working in Nature ▪ 15 Questions – Hazy, Sleepy, Observer ▪ 16 Attachment and Identification ▪ 17 Negative Judgements and Beliefs ▪ 18 Permission and Entitlement

▪ 19 Inherent Self-Nature ▪ 20 Looking for the Knower ▪ 21 The Work in Meditation ▪ 22 The Mind Tumbling Down ▪ 23 Thoughts and Reflections ▪ 24 Mandala Dakini ▪ 25 The Source of the Teachings ▪ 26 Obscurations and the View ▪ 27 Meditation Advice ▪ 28 Tantric Practice – Padmasambhava

▪ 29 Energy and the Ground ▪ 30 Identifying With Energy ▪ 31 Happiness and Difficulties ▪ 32 Shifting the Focus of Trust ▪ 33 Trusting Others – Compassion ▪ 34 Tonglen