James Low – Germany – Eifel – 2015 April – Doing less, experiencing more

▪ 01 Beginning Sitting ▪ 02 Staying With What Is There ▪ 03 Constructing the World ▪ 04 Awakening to the Nature of Samsara ▪ 05 Precious Human Birth ▪ 06 Cause and Effect – Karma ▪ 07 The Sufferings of Samsara ▪ 08 Absence of Inherent Self-Nature ▪ 09 Shine Meditation

▪ 10 Refuge ▪ 11 What emptiness is pointing to ▪ 12 Dharma and Social Structures ▪ 13 Compassion – Tonglen ▪ 14 Emptiness as the Ending of Karma ▪ 15 Embracing All Creatures ▪ 16 Text – Introducing the Nature of Mind ▪ 17 Text – The Ground ▪ 18 Meditation – Non-Involvement ▪ 19 Present With What Is Going On ▪ 20 To a Supper Without Commentary ▪ 21 Heroism – Preliminaries ▪ 22 Guru Yoga Practice

▪ 23 Text – Ground, Nature of Mind ▪ 24 Question – Looking for Nothing ▪ 25 The Emptiness of I ▪ 26 Question – How Energy Arises ▪ 27 Text – Nothing Stains the Mind ▪ 28 Text – Mind’s Original Nature ▪ 29 Text – The Path ▪ 30 Text – Three Forms of Ignorance ▪ 31 Text – The Way of Liberation ▪ 32 Question – Ignorance, Consciousnesses, Lesson of ‘I Am’ ▪ 33 Text – Purifying Ignorance ▪ 34 Text – Buddhas and Sentient Beings ▪ 35 Ethics, Emptiness, Samsara ▪ 36 Text – View and Meditation ▪ 37 Question – Encountering Others ▪ 38 Text – Mind Not Touched, Obscured, Bound or Freed ▪ 39 Text – Meditation: Whatever Arises Is the Object ▪ 40 Question – Falseness ▪ 41 Text – Stay Just Exactly in Awareness ▪ 42 Text – The Activity ▪ 43 Text – The Result ▪ 44 Different Paths and Practices ▪ 45 Text – The Result of the Three Modes ▪ 46 Meditation With Music

▪ 47 Remarks on Karma ▪ 48 Remarks on Compassion ▪ 49 Text – The Result: The Manifest Mode ▪ 50 Text – The Five Perfections ▪ 51 Text – Advice for Great Meditators ▪ 52 Text – Agency, Ownership, Awareness ▪ 53 Question – Healthy Lifestyle ▪ 54 Text – Your True Nature Cannot Be Recognised as Something ▪ 55 Text – Protecting the Understanding ▪ 56 Refuge and Bodhicitta ▪ 57 Dedication of Merit