Balancing relaxation and effort in Buddhism [15], 2014

Macclesfield, 1-2 Feb 2014

James Low

“We can observe how using effort to try to stabilise that which is inherently unstable is exhausting and ineffective. So, giving up on that, how do we make the appropriate shifts between agency – the assertion of energy, and plasticity – and allowing ourselves to be moulded by circumstances?  By relaxing into our potential it can be activated with finesse.”

The Macclesfield UK Talks [15]

Audio edited by Wendy Chozom

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