Dzogchen – a beautiful and effective method. Gutenstein, 2015

Gutenstein Retreat (Austria). 29-31 May 2015

German and English
Translator: Sylvester Lohinger

Topic: The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion.

Friday was a day of meditation and teaching hence some periods of silence in the recordings.

Saturday and Sunday focus on the inseparability of primordial purity [kadag] and effortless manifestation [lhundrup]. Focussing on the actuality which is always present, although often unattended to due to our immersion in our thoughts and feelings, we come to settle into our ever-present open nature. With this experience we relax and can respond easily within the unfolding of life.

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