Take it easy: equanimity in the face of provocation. Emerson College, 2016


1-3 Jul 2016

This annual camping retreat in  the grounds of Emerson College in East Sussex  is organised by Huw Wyn.
Recorded by Gaynor O’Flynn and Wendy Chozom
Audio edited by w.c.

“The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion. Focussing on the actuality which is always present, although often unattended to due to our immersion in our thoughts and feelings, we come to settle into our ever-present open nature. With this experience we relax and can respond easily within the unfolding of life”.

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