Awake in illusion. Hamburg, 2011

Hamburg Retreat. 18-20 Feb 2011 “Illusion is a very important concept in Tibetan Buddhism.  We see many things and the things that we see appear to be existing in themselves. That quality of existence creates the basis for us entering into a relation with an object.  Some of the objects we like, some of the objects we don’t like.  But […]

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Four foundations of mindfulness. [11]. Macclesfield, 2010

James LowMacclesfield, UK. 16-17 January 2010Transcribed by Sarah Allen We will be looking at how the Four Foundations of Mindfulness can be applied with conscious application and effort, and also from the dzogchen point of view, which indicates that too much effort can be problematic. You can listen to the audio here.  

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Ripples in the flow. Poem, 2011

James Low   Ripples in the Flow streams flowing in the flow streams of movement, quick and slow movement never ceasing events a space are leasing the fixed is flowing the stable is going you’re not in a boat so please stop rowing   Ripples in the flow. Download the English PDF Kräuseln im Fluss. Download the German PDF Strumienie Fali. […]

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Working with change and impermanence [12]. Macclesfield, 2010

Macclesfield, 27th Nov 2010 James Low “The belief that I have a fixed internal ‘essence of me’ generates my behaviour and believing that there are self-existent things in the world keeps me trapped in reactivity. As we meditate, and thoughts feeling and sensations arise and pass, we experience that change is the basis of our existence. If we can see […]

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