Buddhism and creativity [17]. Macclesfield, 2016

“Meditation can give a fresh outlook which promotes creativity. We will explore the dzogchen view that everything we experience is, in fact, the creativity of the mind.

Buddhism would say that ethics is the basis for our experience and that due to causes and conditions we inhabit a particular vision, a mental construct created from a configuration of many factors. Meditation brings the spaciousness and flexibility needed to respond easily in interaction with the world.”

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Staying open to life as it is [16], Macclesfield, 2015

Macclesfield, 21-22 Feb 2015 James Low “The world impacts us and influences us as it flows into us through our sense organs and we influence the world by being part of it, like a stream within a bigger river. We will explore how observing yourself as you are, being kind to yourself and letting yourself reveal yourself is the way to […]

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Balancing relaxation and effort in Buddhism [15]. Macclesfield, 2014

Macclesfield, 1-2 Feb 2014 James Low “We can observe how using effort to try to stabilise that which is inherently unstable is exhausting and ineffective. So, giving up on that, how do we make the appropriate shifts between agency – the assertion of energy, and plasticity – and allowing ourselves to be moulded by circumstances?  By relaxing into our potential it […]

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Anxiety and doubt. [03]. Macclesfield, 2005 (Transcript)

Macclesfield, UK. February 26th, 2005 Most of us have a lot of worries and anxiety in our lives. I will  explain the traditional Nyingmapa understanding of the nature of anxiety, the structures underpinning its development, and show how meditation can help us cut through the root of that development. Transcribed by Kevin Lawrence Edited by Wendy Chozom Excerpts Anxiety is not […]

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