Natural freedom. West Sussex UK, 2013

West Sussex, UK. 17-18 August 2013 This annual camping retreat in Sussex is organised by Huw Wyn. “Dzogchen is free of formality or ritual. The main thing is to be aware of the nature of your experience.” English Only Total play time: Session 1: 01:10:24 Session 2: 01:02:30 Session 3: 01:10:35 Session 4: 00:59:41 Session 5: 01:20:12 Session 6: 01:03:32 Download […]

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Anxiety and doubt. [03]. Macclesfield, 2005 (Transcript)

Macclesfield, UK. February 26th, 2005 Most of us have a lot of worries and anxiety in our lives. I will  explain the traditional Nyingmapa understanding of the nature of anxiety, the structures underpinning its development, and show how meditation can help us cut through the root of that development. Transcribed by Kevin Lawrence Edited by Wendy Chozom Excerpts Anxiety is not […]

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Playing with identity. Lewes, 2011

  James Low Lewes, Sussex. 30 October 2011 Organised by Huw Wyn “From the point of view of dzogchen the perfection of the world, or the exact precision of how things are, is only going to be available to us if we are willing to be with that movement – and it’s difficult to be with how things are actually unfolding […]

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Four foundations of mindfulness. [11]. Macclesfield, 2010

James LowMacclesfield, UK. 16-17 January 2010Transcribed by Sarah Allen We will be looking at how the Four Foundations of Mindfulness can be applied with conscious application and effort, and also from the dzogchen point of view, which indicates that too much effort can be problematic. You can listen to the audio here.  

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