Take it easy: equanimity in the face of provocation. Emerson College, 2016

1-3 Jul 2016 This annual camping retreat in  the grounds of Emerson College in East Sussex  is organised by Huw Wyn. Recorded by Gaynor O’Flynn and Wendy Chozom Audio edited by w.c. “The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion. Focussing on the actuality which is always present, although often […]

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Why emptiness is liberating. London, 2016

James Low,  teaching in London on 25 February 2016 at the invitation of Shang Shung Institute. “Awakening to the fact of there being nothing frees us from the endless quest for something. Our problem is the seeming ‘thing-ness’ of things, our sense that we exist as some-‘thing’ in a world of many different ‘things’. The reification which imputes a real […]

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Buddhism and creativity [17]. Macclesfield, 2016

“Meditation can give a fresh outlook which promotes creativity. We will explore the dzogchen view that everything we experience is, in fact, the creativity of the mind.

Buddhism would say that ethics is the basis for our experience and that due to causes and conditions we inhabit a particular vision, a mental construct created from a configuration of many factors. Meditation brings the spaciousness and flexibility needed to respond easily in interaction with the world.”

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Mindfulness and meditation. Tallinn, 2015

PUBLIC TALK, Tallinn, Estonia Date: 2 October, 2015. Title: Mindfulness, psychotherapy and the mind according to the Dzogchen view of Tibetan Buddhism. Two versions available: 1. English only version 2. With Estonian Language Translated by Kadri Raudsepp. You can also watch an English Language only video here

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Staying open to life as it is [16], Macclesfield, 2015

Macclesfield, 21-22 Feb 2015 James Low “The world impacts us and influences us as it flows into us through our sense organs and we influence the world by being part of it, like a stream within a bigger river. We will explore how observing yourself as you are, being kind to yourself and letting yourself reveal yourself is the way to […]

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Finding the spacious peace. Bristol, 2014

29-30 Nov 2014, Bristol, UK Finding the spacious peace present in every moment of movement “Meditation is a means of awakening to the basic space of awareness within which all experience occurs. Through this we can develop wisdom and compassion.” Recorded by John Chettoe  and edited by his son. Download here

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