The Experience of self-liberation. Vienna 2012

James Low Vienna, 7th June, 2012 Transcribed by Kathleen Brady and prepared by Rob Dowling The audio recording in German and English is here Excerpt…Let’s say you are going rock climbing. You are looking for where your hand is going, for where your feet are going and as long as the climb is not too difficult for you, you can […]

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Getting the most out of life. Szczecin, 2012

James Low Public Talk,  Szczecin, 27 Jan 2012 Being at home with yourself is something very deep and profound.  It is not based on a dialogic statement such as ‘I accept how I am’.  It is letting go of the busy intellect which is trying to making sense of things.  Then we experience directly the intrinsic meaning which pervades every […]

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Who is talking to whom? London, 2011

A talk given to psychotherapy trainees in London, 15 November 2011 Edited by James Low Download as PDF Transcribed by Amanda Lebus Excerpt There are two interweaving topics to consider here.  The first is the nature of subjectivity from the point of view of CAT (Cognitive Analytic Therapy), and the second is the impact of mindfulness on our subjectivity.

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