Awakening in buddhism and psychotherapy. Milan, 2012

A talk for Psychotherapists at Noûs, Scuola di Specializzazione in Psicoterapia Cognitivo-Costruttivista, Milan. 9 November 2012. James Low Transcribed by Lingkhempa K. Dorje   Edited by James Low Download PDF Excerpts …Thoughts, feelings and sensations have no energy of their own. They are like balloons. They arrive inflated with the unpredictable creativity of the winds of the open infinite hospitality of the ground […]

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Learning to swim in the ever-changing ocean of experience, 2014

James Low, 7 August 2014 Written for CAT [Cognitive Analytic Therapy] Trainees. Download PDF  For change to be fundamental it has to address the foundation, the ground, the basis, the source.  For it to be radical it has to identify the radix, the root.  Only when the root of experience is firmly planted in the ground of spacious presence can healthy […]

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Mindful therapy. Hereford, 2011

A workshop for practising therapists organised by Jennifer French James Low Hereford, 18 November 2011 Transcribed by Kathleen Brady Revised and edited by James Low Download PDF “Our open heart touching and opening the heart of the other. This is non-dual contact, the meeting of sky with sky, the heart of Buddhist ethics.” Contents Beliefs and assumptions, a Buddhist perspective Mind […]

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Die Leerheit des Selbst erkennen. Mailand, 2010

Aus dem Zyklus “Psychologie und Buddhismus” des Mindfulness Project  www.mindproject.com   24.  September 2010 James Low Download PDF Deutsche Übertragung von Sarah S. Monz Auszüge …Aus der Sicht des Dzogchen sind Interaktion und Mitgestaltung viel wichtiger als Dominanz und Kontrolle. D.h., wir arbeiten im Feld unserer Verbindungen, sei es in unserem Körper oder in der äusseren Umwelt… …Wir können geschlossene oder […]

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Anxiety awareness ease. Milan, 2013

James Low speaking to therapists on the topic of anxiety. Milan Psychotherapy Institute. Nov, 2013 Language: English and Italian Read the transcript extended and revised by James Low (2020) Download ExcerptAnxiety is the feeling tone we get when we try to make something stable which cannot be stable.  In a relationship, for example, people get anxious, thinking,  ‘I want you […]

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