Anxiety awareness ease. Milan, 2013

Based on a talk given to psychotherapy trainees in Milan 14 November 2013 James Low Initial transcriptions by Amanda Lebus and wendy chozom. Substantially revised and extended by James Low, Sept 2020 Read the Transcript here Listen to the Audio here. When someone presents with anxiety or depression, it can be helpful to consider them as patterns of energy, patterns […]

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Meditation and psychotherapy. Public Talk. Lisbon, 2020

James Low. Public Talk, 14 Jan 2020. Instituto Macrobiótico de Portugal, Lisbon, Portugal. Meditation and psychotherapy. In order to be open and available in the clinical setting, we need to be able to drop our pre-occupations and pattern formations. Being present with and for the other, without an imposed agenda, is perhaps our greatest gift. English and Brazilian Portuguese Translator: […]

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Mindfulness, contact and healing in psychotherapy, 2019

The key focus of this short piece is an initial exploration of the synergy between mindfulness and contact in the practice of psychotherapy. Here the term mindfulness is used to indicate a state of conscious attention: one intentionally attends to what is occurring.

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Meditation im Alltag. Teneriffa 2015

James Low Teneriffa, 22-24 Marz 2015 Retreat: Meditation integrieren mit all den Aktivitäten, denen wir uns widmen. Meditation befördert eine ruhige Klarheit, die uns ermöglicht, die Fülle der Welt zu schätzen, in der wir leben. Wir untersuchen den dzogchen-buddhistischen Blick auf das Leben und praktizieren gemeinsam Meditationen. Transcription Lea Pabst Revision Barbara Terris Translation into German A. Bihler Auszug … […]

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