Take it Easy. Emerson College

Take it easy: equanimity in the face of provocation. “The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion. Focussing on the actuality which is always present, although often unattended to due to our immersion in our thoughts and feelings, we come to settle into our ever-present open nature. […]

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Take it Easy. Emerson College

Take it easy: equanimity in the face of provocation. “The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion. Focussing on the actuality which is always present, although often unattended to due to our immersion in our thoughts and feelings, we come to settle into our ever-present open nature. […]

» Read more
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