James LowMacclesfield, UK. 16-17 January 2010Transcribed by Sarah Allen We will be looking at how the Four Foundations of Mindfulness can be applied with conscious application and effort, as well as from the dzogchen point of view which indicates that too much effort can be problematic. You can listen to the audio here.
» Read moreNew Transcript: Transcript added 11 Oct 2020.
» Read moreNew translation. Already translated into Spanish by Caroline Van Kilsdonk. Now translated into Turkish by Mustafa Mert Çelebi. Uploaded 15 Dec 2020
» Read moreTalk by James Low, “Emptiness, Equanimity and Kindness” April 2020. When many people are suffering our hearts go out to them and we wish them well. This quality of kindness is vital to extend our connectivity beyond the people of our personal concern. However from the buddhist point of view the power of kindness is greatly increased by merging it with the wisdom of emptiness.
» Read moreWhen things are calm it is easy to disturb them. When things are clear it is easy to dirty them, to make them lose their clarity. On an ordinary level calmness and clarity are very vulnerable states. This is because of the very nature of our existence. From a traditional buddhist point of view the functioning basis of our existence, of how we operate as human beings, is to be caught up in an experience of duality: looking inside we experience ‘ourselves’, and looking outside we experience ‘things’ which are other. But of course, it is not quite as simple as that.
» Read moreKindness, fellow feeling and the common weal. 31 Jan 2020 – 2nd Feb 2020 James Low Loving kindness, karuna, is the foundational attitude of Buddhism. Kindness sees all life as kind, as kin, as always-already-connected. With this view the barrier between self and other shrinks and we become inclusive in everything we do. This is deepened and supported by […]
» Read moreBecause our life is nothing but moments, events, arising and passing, arising and passing. All that we’ve ever done is gone. Our childhood is gone. We can remember it, we can tell stories about it, but it’s gone. Even our breakfast is gone. Everything is gone. If we really see that, then when we tell people about ourselves, about our past, we’re just inviting them to fall asleep with us. We’re saying, ‘I had a lovely dream, let me share it with you. You can fall asleep in my dream for a while and then, because I believe in reciprocity, I’ll fall asleep in yours.’
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