James Low Letting the mind settle. This will be followed by a 2 day teaching retreat. Contact the organiser and see this Flyer for more information.

James Low Retreat: Letting the mind settle. A brief presentation of mahamudra teachings from Maitripa. Contact the organiser and see the Flyer for more information. Saturday 9:30-12, 2-6 Sunday 9:30-12, 2-5 Flyer

James Low Retreat: Letting the mind settle. A brief presentation of mahamudra teachings from Maitripa. Contact the organiser and see the Flyer for more information. Saturday 9:30-12, 2-6 Sunday 9:30-12, 2-5 Flyer

James Low Public Talk.  Why is it so difficult to relax​?

James Low Public Talk.  Why is it so difficult to relax​?

James Low Relaxation and the self-liberation of phenomena The instability of our ego-self binds us to the ongoing activity of self-maintenance. Driven by hopes and fears we anxiously mobilise our energy to the task of getting more of what we want and less of what we don't want. From the Buddhist point of view this ceaseless busyness is driven by [...]

James Low Relaxation and the self-liberation of phenomena The instability of our ego-self binds us to the ongoing activity of self-maintenance. Driven by hopes and fears we anxiously mobilise our energy to the task of getting more of what we want and less of what we don't want. From the Buddhist point of view this ceaseless busyness is driven by [...]

James Low Retreat: Opening to our buddha mind. The focus will be on practice to dis-identify with the content of our mind so that the direct presence of our Buddha Mind can shine forth. As a support for this we will work with Saraha’s short Mahamudra text, The Treasury of Songs. This is chapter 13 in Simply Being. A revised [...]

James Low Retreat: Opening to our buddha mind. The focus will be on practice to dis-identify with the content of our mind so that the direct presence of our Buddha Mind can shine forth. As a support for this we will work with Saraha’s short Mahamudra text, The Treasury of Songs. This is chapter 13 in Simply Being. A revised [...]

James Low Equanimity and the pull of the five poisons.  The power of the five poisonous afflictions (mental dullness, desire, aversion, jealousy and pride) is very strong and each affliction can easily pull us away from grounded harmony and into the treacherous security of taking up a position. However equanimity is the great quality of the Middle Way avoiding extremes. [...]

James Low Equanimity and the pull of the five poisons.  The power of the five poisonous afflictions (mental dullness, desire, aversion, jealousy and pride) is very strong and each affliction can easily pull us away from grounded harmony and into the treacherous security of taking up a position. However equanimity is the great quality of the Middle Way avoiding extremes. [...]

James Low Equanimity and the pull of the five poisons. The power of the five poisonous afflictions (mental dullness, desire, aversion, jealousy and pride) is very strong and each affliction can easily pull us away from grounded harmony and into the treacherous security of taking up a position. However equanimity is the great quality of the Middle Way avoiding extremes. [...]