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Calm and clear – finding the space for life. Workshop. Lisbon, 2020
2020-01-15 @10:00 - 18:00 UTC+0
James Low
Calm and clear – finding the space for life
As the our world becomes faster and more challenging – and as new crises and demands emerge – it is helpful to find a relaxed, open spaciousness within ourselves, and so start to welcome and respond to these movements. Buddhist meditation practices offer key methods to help us enjoy life with calmness and effective clarity.
Calmo e claro – encontrando o espaço para a vida
Uma vez que o mundo se torna mais rápido e desafiante – e novas crises e demandas emergem – é útil encontrarmos um espaço relaxado e aberto dentro de nós mesmos/as e então começarmos a acolher e responder a estes movimentos. As práticas de meditação budista oferecem métodos-chave para ajudar-nos a aproveitar a vida com calma e clareza efetiva.
Keep checking the Facebook page.
There will be someone translating into Portuguese.