Equanimity and meditation
Click Atmosphere 3 to listen to a preview.
Artwork by Tim O’Brien
A selection from James Low’s talk to make a sonic journey that brings together music and the spoken word. Voices include Alan Watts, Joseph Goldstein, Jayasāra, and Sam Harris. They are here. https://dynamic.wakingup.com/pack/PK2DE94?lid=fbauxdtyp94o
Prepared by Mark Guiliana of the Waking Up App.
This excerpt was taken from James teaching in 2019 at Emerson College. It is File 1 and the exact passage starts 36:25 mins into file 1.