Anxiety awareness ease. Milan, 2013

James Low speaking to therapists on the topic of anxiety. Milan Psychotherapy Institute. Nov, 2013 Language: English and Italian Read the transcript extended and revised by James Low (2020) Download ExcerptAnxiety is the feeling tone we get when we try to make something stable which cannot be stable.  In a relationship, for example, people get anxious, thinking,  ‘I want you […]

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Buddhism and psychotherapy. San Sebastian, 2001

23 June 2001, San Sebastian, Spain An exploration of how dzogchen relates to buddhism and psychotherapy. Organised by Alvaro Urquijo English and Spanish Translator: Margit Glassel ( aka Maghi) These recordings have been created from the original tape recordings. I have improved  the quality and hope you enjoy them. Beginnings and endings are not smooth, and some material is missing, but the content is […]

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Untitled. Sharpham Devon, 2000

Sharpham Trust, Totnes Devon UK on 17- 20th Feb 2000 These recordings were remastered and edited from a set of tapes by Wendy. There are 17 mp3s (about 25 mins each) Contents include:- 9 – Exploring taking refuge, singing refuge and Phat! practice 10 – The key shift in identification 12 – Becoming an effortlessly good person 15 – Breath control […]

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