Untitled. Sharpham Devon, 2000

Sharpham Trust, Totnes Devon UK on 17- 20th Feb 2000

These recordings were remastered and edited from a set of tapes by Wendy.

There are 17 mp3s (about 25 mins each)

Contents include:-

9 – Exploring taking refuge, singing refuge and Phat! practice
10 – The key shift in identification
12 – Becoming an effortlessly good person
15 – Breath control with exercises
17 – Panic attacks, summary and overview of practice.

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