Dissolving the root of conflict and war. Emerson College, UK. 2017

James Low Emerson College, East Sussex, UK. July 13-16, 2017 Dissolving the root of conflict and war: the focus was on letting go of dualistic structures and judgement. In these troubled times we need to take peace as a practice. This annual camping retreat in  the grounds of Emerson College in East Sussex  is organised by Huw Wyn. James begins by […]

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Dissolving attachment [18], Macclesfield, 2017

James Low Dissolving attachment in the openness of being. Dzogchen practice focuses on avoiding hanging on to what we like and pushing away what we don’t like. This is supported by the mindfulness that helps us avoid falling asleep in the process of living. Being undistracted is simply talking with full attention when you are talking, walking with full attention […]

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Buddhism and psychotherapy. Macclesfield, 2017

Buddhism and psychotherapy: beliefs and practices James Low 03 Feb. 2017 Macclesfield, UK This was organised as a training day for counsellors and therapists and included teaching, meditation, Q&A and small group reflections. Recorded by Gareth Williams Audio edited by Gareth and Wendy Download here

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Take it easy: equanimity in the face of provocation. Emerson College, 2016

1-3 Jul 2016 This annual camping retreat in  the grounds of Emerson College in East Sussex  is organised by Huw Wyn. Recorded by Gaynor O’Flynn and Wendy Chozom Audio edited by w.c. “The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion. Focussing on the actuality which is always present, although often […]

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Why emptiness is liberating. London, 2016

James Low,  teaching in London on 25 February 2016 at the invitation of Shang Shung Institute. “Awakening to the fact of there being nothing frees us from the endless quest for something. Our problem is the seeming ‘thing-ness’ of things, our sense that we exist as some-‘thing’ in a world of many different ‘things’. The reification which imputes a real […]

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Buddhism and creativity [17]. Macclesfield, 2016

“Meditation can give a fresh outlook which promotes creativity. We will explore the dzogchen view that everything we experience is, in fact, the creativity of the mind.

Buddhism would say that ethics is the basis for our experience and that due to causes and conditions we inhabit a particular vision, a mental construct created from a configuration of many factors. Meditation brings the spaciousness and flexibility needed to respond easily in interaction with the world.”

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Mindfulness and meditation. Tallinn, 2015

PUBLIC TALK, Tallinn, Estonia Date: 2 October, 2015. Title: Mindfulness, psychotherapy and the mind according to the Dzogchen view of Tibetan Buddhism. Two versions available: 1. English only version 2. With Estonian Language Translated by Kadri Raudsepp. You can also watch an English Language only video here

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