Meditation im Alltag. Teneriffa 2015

James Low Teneriffa, 22-24 Marz 2015 Retreat: Meditation integrieren mit all den Aktivitäten, denen wir uns widmen. Meditation befördert eine ruhige Klarheit, die uns ermöglicht, die Fülle der Welt zu schätzen, in der wir leben. Wir untersuchen den dzogchen-buddhistischen Blick auf das Leben und praktizieren gemeinsam Meditationen. Transcription Lea Pabst Revision Barbara Terris Translation into German A. Bihler Auszug … […]

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Dharma a osobista odpowiedzialność. 2014

Pobierz plik PDF   Dharma a osobista odpowiedzialność    James Low 07 sierpnia 2014 Buddyjskie podejście i praktyka skupia się na uwolnieniu samych siebie  od niepotrzebnych ograniczających przekonań, dzięki czemu możemy zobaczyć siebie i świat wyraźnie i działać ze współczuciem. W odniesieniu do tego możemy dać odejść ograniczającym przekonaniom zobaczyć ich negatywny efekt i zdecydować przestać im pobłażać. To ułatwienie […]

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Opening to what is. Talk, 2012

Opening to what is, and the practice of psychotherapy: a talk given to to C. A. T. therapists in the Munro Clinic, 2012 James Low   Read the talk Extracts …Since therapists work to enliven others, an important aspect of our task is to try to maintain our sense of freedom, flexibility and playfulness in whatever we do. In fact […]

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Awakening in buddhism and psychotherapy. Milan, 2012

A talk for Psychotherapists Noûs, Scuola di Specializzazione in Psicoterapia Cognitivo-Costruttivista, Milan 9 November 2012 James Low Transcribed by Lingkhempa K. Dorje Edited by James Low Download and read the PDF Excerpts …Thoughts, feelings and sensations have no energy of their own. They are like balloons. They arrive inflated with the unpredictable creativity of the winds of the open infinite […]

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Dharma and personal responsibility, 2014

Written by James Low, 7 August 2014. Download the full PDF Extract Buddhist thinking and practice focuses on freeing ourselves from unhelpful limiting beliefs so that we may see ourselves and the world clearly and act with compassion. In order to let go of limiting beliefs we have to see their negative effect and decide to stop indulging them. This […]

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Learning to swim in the ever-changing ocean of experience, 2014

James Low, 7 August 2014 Written for CAT [Cognitive Analytic Therapy] Trainees. Download PDF  For change to be fundamental it has to address the foundation, the ground, the basis, the source.  For it to be radical it has to identify the radix, the root.  Only when the root of experience is firmly planted in the ground of spacious presence can healthy […]

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