Protecting the body, voice & mind of all beings

  Keep up to date with new material on the website to support us all at this time of turbulence.  Various translations are (being) done. James suggests that reading the prayers and aspirations in Radiant Aspiration: The Butterlamp Prayer Lamp of Aspiration could be very useful at this time. In particular The Sutra of the Story of the Lamp of […]

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Virus Hiatus

The COVID-19 virus is interrupting all our lives in in the most unexpected ways. Death, however, is the biggest interrupter. This little poem begins: Now your life is interrupted Now your plans are not fulfilled Now you see life is no possession Now you see life happens as it will English original German by Frank Sandschulte and Yvonne Moss German […]

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Emptiness, equanimity and kindness. Zoom, April 2020

Talk by James Low, “Emptiness, Equanimity and Kindness” April 2020. When many people are suffering our hearts go out to them and we wish them well. This quality of kindness is vital to extend our connectivity beyond the people of our personal concern. However from the buddhist point of view the power of kindness is greatly increased by merging it with the wisdom of emptiness.

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Guided meditations

James Low has made recordings of two short guided meditations (April 2020) for releasing stress and integrating stillness and movement. These are designed for people in the caring professions working long hours due to COVID-19 and who only have brief periods to practise. Each lasts 10 minutes. If you like to make use of the recordings then you can extend […]

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