James LowMacclesfield, UK. 16-17 January 2010Transcribed by Sarah Allen We will be looking at how the Four Foundations of Mindfulness can be applied with conscious application and effort, as well as from the dzogchen point of view which indicates that too much effort can be problematic. You can listen to the audio here.
» Read moreThe key focus of this short piece is an initial exploration of the synergy between mindfulness and contact in the practice of psychotherapy. Here the term mindfulness is used to indicate a state of conscious attention: one intentionally attends to what is occurring.
» Read moreThe key focus of this short piece is an initial exploration of the synergy between mindfulness and contact in the practice of psychotherapy. Here the term mindfulness is used to indicate a state of conscious attention: one intentionally attends to what is occurring.
» Read moreJames Low Mindfulness and the intrinsic clarity of the mind. During the retreat, we will see how to deepen the approach of mindfulness and how to dwell in the intrinsic clarity of mind that is at the heart of our experience. We will do it through meditation, and also by using a brief Tibetan dzogchen text by Gonpo Wangyal that […]
» Read moreJames Low Mindfulness and the intrinsic clarity of the mind. During the retreat, we will see how to deepen the approach of mindfulness and how to dwell in the intrinsic clarity of mind that is at the heart of our experience. We will do it through meditation, and also by using a brief Tibetan dzogchen text by Gonpo Wangyal that […]
» Read morePublic Talk. The location is a non-sectarian meditation and mindfulness center which is connected to Kamalashila. It has space for about 70-80 people and is centrally located, easily accessible by public transport. It is a 15 min walk from Bonn main station.
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