Estratti dal Buddismo e Psicoterapia scritti da James Low durante un seminario a Berlino nel giugno del 1993. La versione integrale in inglese e’disponibile sul suo sito web di www.simplybeing.co.uk This translation into Italian was organised by Nanni Deambrogio of the Mindfulness Project, in association with Istituto Lama Tzong Khapa. Download Pdf Contents Stili di terapia Rinforzando l’ego minando l’ego […]
» Read moreA talk given to psychotherapy trainees in London, 15 November 2011 Edited by James Low Download as PDF Transcribed by Amanda Lebus Excerpt There are two interweaving topics to consider here. The first is the nature of subjectivity from the point of view of CAT (Cognitive Analytic Therapy), and the second is the impact of mindfulness on our subjectivity.
» Read moreJames LowMacclesfield, UK. 16-17 January 2010Transcribed by Sarah Allen We will be looking at how the Four Foundations of Mindfulness can be applied with conscious application and effort, and also from the dzogchen point of view, which indicates that too much effort can be problematic. You can listen to the audio here.
» Read moreCentro Mindfulness Project 1, Milano, 24/ 26 settembre 2010. www.mindproject.com James Low Download as PDF Trascritto da Sarah Allan Edito da Sarah Allan e Barbara Terris Tradotto in italiano da Rita Gastaldi Estratti Possiamo raccontare storie ‘chiuse’ o storie ‘aperte’; possiamo avere la storia della persona esperta o la storia della persona patetica, ma migliore di tutte è la storia che […]
» Read moreDelivered within the Psychology and Buddhism Circle of the Mindfulness Project, Milan. www.mindproject.com 24th Sept, 2010 James Low Download as PDF Transcribed by Sarah Allan Edited by Sarah Allan and Barbara Terris Extracts: We can tell closed stories or open stories; we can have the story of the expert person or the story of the pathetic person, but best of all […]
» Read moreMacclesfield, 16th Jan 2010 James Low “Mindfulness is explored from different perspectives including psychotherapy, theravada and dzogchen. With mindfulness we can become intentionally attentive and careful so we are no longer at the mercy of whatever is happening. From the view of dzogchen we can be in the movement of the world as it changes and remind ourselves to relax back […]
» Read moreTo focus is to be mindful, to stay on task without getting distracted. Mindfulness indicates being careful, taking care. It is the opposite of being careless. There is a difference between being careless and carefree. When we are carefree, the general sense is that there is no danger in the environment and so you we can relax and do as […]
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