21 Semdzin Practices

Semdzin practice: getting to know your mind. A handout prepared and used by James Low at various retreats. Semdzin are a series of meditation exercises in dzogchen to hold or fixate the mind. They were gathered together by Longchen Rabjampa [1308–1364] into a series of 21 semdzin. English German Spanish    

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The View and practice of trekcho. Eifel Autumn Retreat, 2013

Includes Tulku Tsorlo’s Trekcho commentary using Vimalamitra’s Seven Fundamental Points, and Khorde Rushen exercises. James Low Kamalashila Institute, Germany, October 17 – 20, 2013 Transcribed by Vera Neuroth Edited by Barbara Terris Download the Transcript of Complete Retreat. Days 1-4 Download the Transcript of Day 1.  How Dzogchen and Trekcho fit in to the Buddhist structure Download the Transcript of Day 2. Refuge, Trekcho […]

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