Dharma and personal responsibility, 2014

Download as PDF James Low, 7 August 2014 Buddhist thinking and practice focuses on freeing ourselves from unhelpful limiting beliefs so that we may see ourselves and the world clearly and act with compassion. In order to let go of limiting beliefs we have to see their negative effect and decide to cease from indulging them. This is facilitated by […]

» Read more

Learning to swim in the ever-changing ocean of experience, 2014

James Low, 7 August 2014 Written for CAT [Cognitive Analytic Therapy] Trainees. Download PDF  For change to be fundamental it has to address the foundation, the ground, the basis, the source.  For it to be radical it has to identify the radix, the root.  Only when the root of experience is firmly planted in the ground of spacious presence can healthy […]

» Read more