Easy Does It: Buddhist teachings on letting go of anxiety and attachment James Low (Simply Being, UK, Jul 2023) Kindle Paperback ISBN: 978-1739457204 Kindle Hardback ISBN: 978-1739457228 Kindle ebook ASIN: B0CDDGSNQY The ten teachings in this book provide a buddhist account of the formation of attachment and anxiety and show how we can release ourselves from involvement in their deluding intensity. By […]
» Read moreJames Low speaking to therapists on the topic of anxiety. Milan Psychotherapy Institute. Nov, 2013 Language: English and Italian Read the transcript extended and revised by James Low (2020), and translated into Spanish and German, Download ExcerptAnxiety is the feeling tone we get when we try to make something stable which cannot be stable. In a relationship, for example, […]
» Read moreNew Translation: Robert Jaroslawski has just translated this into German. Juan B. García Lázaro has also just translated it into Spanish. The 2013 talk was revised by James Low in 2020. Uploaded 04 12 2021
» Read moreMacclesfield, UK. February 26th, 2005 Most of us have a lot of worries and anxiety in our lives. I will explain the traditional Nyingmapa understanding of the nature of anxiety, the structures underpinning its development, and show how meditation can help us cut through the root of that development. Transcribed by Kevin Lawrence Edited by Wendy Chozom Excerpts Anxiety is not […]
» Read moreJames Low Transcribed by Jo Féat. Edited by Barbara Terris Translated by James as: Direct introduction on one’s real nature is the first essential point.To decide clearly on this one thing is the second essential point.Remaining with the confidence of liberation is the third essential point. And later as: Direct awakening to how it is.Doubt-free clarity that this is how […]
» Read moreExcerpts on anxiety taken from teachings given at Kamalashila during the Autumn Retreat 2005, in the Eifel. Transcribed by Jo Féat (2009), edited by Barbara Terris (2011) German transcript by Petra Niehaus (2012)Italian transcript by Rita Gastaldi (2011) Excerpts …Some time ago I was looking at a little video for children. It was about an elephant who wanted to fly. […]
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