Anxiety awareness ease. Milan, 2013

James Low speaking to therapists on the topic of anxiety. Milan Psychotherapy Institute. Nov, 2013 Language: English and Italian Read the transcript extended and revised by James Low (2020) Download ExcerptAnxiety is the feeling tone we get when we try to make something stable which cannot be stable.  In a relationship, for example, people get anxious, thinking,  ‘I want you […]

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Anxiety and doubt [03]. Macclesfield, 2005

Macclesfield, UK. February 26th, 2005 Most of us have a lot of worries and anxiety in our lives. I will  explain the traditional Nyingmapa understanding of the nature of anxiety, the structures underpinning its development, and show how meditation can help us cut through the root of that development. Transcribed by Kevin Lawrence Edited by Wendy Chozom Excerpts Anxiety is not […]

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Garab Dorje’s Three Points. Eifel, 2005

James Low Transcribed by Jo Féat. Edited by Barbara Terris Translated by James as: Direct introduction on one’s real nature is the first essential point.To decide clearly on this one thing is the second essential point.Remaining with the confidence of liberation is the third essential point. And later as: Direct awakening to how it is.Doubt-free clarity that this is how […]

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On anxiety. Eifel Autumn Retreat, 2005

Excerpts on anxiety taken from teachings given at Kamalashila during the Autumn Retreat 2005,  in the Eifel. Transcribed by Jo Féat (2009), edited by Barbara Terris (2011) German transcript by Petra
 Niehaus (2012)Italian transcript by Rita Gastaldi (2011) Excerpts …Some time ago I was looking at a little video for children. It was about an elephant who wanted to fly. […]

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