Take it Easy. Emerson College

Take it easy: equanimity in the face of provocation. “The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion. Focussing on the actuality which is always present – although often unattended to due to our immersion in our thoughts and feelings – we come to settle into our ever-present open […]

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Buddhism and creativity. Macclesfield

Teaching and practice retreat. Meditation can give a fresh outlook which promotes creativity. We will explore the dzogchen view that everything we experience is in fact the creativity of the mind. Friday      10-1 and 2:30-5:30.  Friday 19th will be a day primarily for practice. Saturday  10-1 and 2:30-5:30 Sunday    10-1   Please book in advance since this helps the […]

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Buddhism and creativity. Macclesfield

Teaching and practice retreat. Meditation can give a fresh outlook which promotes creativity. We will explore the dzogchen view that everything we experience is in fact the creativity of the mind. Friday      10-1 and 2:30-5:30.  Friday 19th will be a day primarily for practice. Saturday  10-1 and 2:30-5:30 Sunday    10-1   Please book in advance since this helps the […]

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Being at ease with yourself. Devon, 2014

New translation: Essere a proprio agio con sé stessi. Now translated into Italian by Francesca Fazzio. ” La via maestra per raggiungere felicità e tranquillità non consiste nel credere a ciò che ci raccontiamo, ma nel guardare il mondo e il nostro potenziale in divenire. Non arrivate a conclusioni premature, non mobilitatevi basandovi su supposizioni e previsioni. Osservate, semplicemente, quello che succede nel momento presente percependo la risposta” Uploaded 03 01 2023

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Finding freedom when you feel trapped. London, 2015

James Low Download the transcript in English in Turkish This is the transcript of a video which James recorded at the request of Paolo Zorutti who leads meditation with prisoners.  You can watch the video here These meditation instruction can be useful for everyone, since, as James says, there are the outer prisons of metal doors, stone walls and iron […]

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It’s easier than you think! Emerson College, 2015

James Low Emerson College, East Sussex, UK. July 3-5 2015 This annual camping retreat in  the grounds of Emerson College in East Sussex  is organised by Huw Wyn. “The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion. Focussing on the actuality which is always present, although often unattended to […]

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Finding the spacious peace. Bristol, 2014

29-30 Nov 2014, Bristol, UK Finding the spacious peace present in every moment of movement “Meditation is a means of awakening to the basic space of awareness within which all experience occurs. Through this we can develop wisdom and compassion.” Recorded by John Chettoe  and edited by his son. Download here

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