Four foundations of mindfulness. [11]. Macclesfield, 2010

James LowMacclesfield, UK. 16-17 January 2010Transcribed by Sarah Allen We will be looking at how the Four Foundations of Mindfulness can be applied with conscious application and effort, and also from the dzogchen point of view, which indicates that too much effort can be problematic. You can listen to the audio here. https://vimeo.com/655069683  

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Immer schön langsam! UK, Wild Heart Gathering, 2010

Das Herzstück der Dzogchen Lehren Wildheart Gathering, East Sussex, UK, September 2010. James Low Als PDF downloaden   Download Audio  https://soundcloud.com/simplybeing Transkribiert und editiert von Sarah Allen Übersetzt von Kurt Rabitsch Textauszüge: Wir sind nicht der Inhalt unseres Geistes und trotzdem sind wir untrennbar vom Inhalt unseres Geistes. Der Inhalt unseres Geistes ist Erleben; er ist nicht Selbst-Definition; er ist nicht […]

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Aspects of mindfulness • London, 2009

To focus is to be mindful, to stay on task without getting distracted. Mindfulness indicates being careful, taking care.  It is the opposite of being careless.  There is a difference between being careless and carefree.  When we are carefree, the general sense is that there is no danger in the environment and so you we can relax and do as […]

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Aspetti della consapevolezza • London, 2009

Conferenza di James Low, Londra 2009 Traduzione dall’inglese, a cura di Rita Gastaldi Download as PDF Estratti “… di momento in momento dobbiamo scegliere se vivere nel mondo dei sogni degli eventi mentali o svegliarci al nostro posto nel mondo così come esso è. Il sogno offre la gratificazione istantanea che le nostre idee e intenzioni siano reali e importanti. […]

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Questions and answers. Brighton, 2009

James Low This session on Q&A was extracted from the weekend’s teachings in Brighton, 31 Jan – 1 Feb 2009, entitled “Garab Dorje’s Three statements”. Transcribed and lightly edited by Sarah Allen. Read and download the transcript

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