Feeling at home in our skin. Milan, 2019
New Transcript. James was invited to give a talk to the men in Bollate Prison, Milan. Uploaded 11 11 2022
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Mindfulness and the mind’s intrinsic clarity. Ponzone, 2018
James Low Mindfulness and the intrinsic clarity of the mind. During the retreat, we will see how to deepen the approach of mindfulness and how to dwell in the intrinsic clarity of mind that is at the heart of our experience. We will do it through meditation, and also by using a brief Tibetan dzogchen text by Gonpo Wangyal that […]
» Read moreMindfulness and the mind’s intrinsic clarity. Ponzone, 2018
James Low Mindfulness and the intrinsic clarity of the mind. During the retreat, we will see how to deepen the approach of mindfulness and how to dwell in the intrinsic clarity of mind that is at the heart of our experience. We will do it through meditation, and also by using a brief Tibetan dzogchen text by Gonpo Wangyal that […]
» Read moreAwakening to our buddha nature. Ponzone, 2016
Awakening to our buddha nature, Ponzone,Italy 4-6 March 2016 James makes reference to his book “Being Right Here” which is translated in Italian as Esserci (Casa Editrice Astrolabio -Ubaldini Editore, 2005) 15 videos clips on Vimeo Location: Ponzone (AL) Italy Language: English and Italian Recordings by Centro Mindfulness Milano Download here
» Read moreAwakening in buddhism and psychotherapy. Milan, 2012
A talk for Psychotherapists Noûs, Scuola di Specializzazione in Psicoterapia Cognitivo-Costruttivista, Milan 9 November 2012 James Low Transcribed by Lingkhempa K. Dorje Edited by James Low Download and read the PDF Excerpts …Thoughts, feelings and sensations have no energy of their own. They are like balloons. They arrive inflated with the unpredictable creativity of the winds of the open infinite […]
» Read moreAnxiety awareness ease. Milan, 2013
James Low speaking to therapists on the topic of anxiety. Milan Psychotherapy Institute. Nov, 2013 Language: English and Italian Read the transcript extended and revised by James Low (2020), and translated into Spanish and German, Download ExcerptAnxiety is the feeling tone we get when we try to make something stable which cannot be stable. In a relationship, for example, […]
» Read moreAnxiety awareness ease. Milan, 2013 [2020].
New Translation: Robert Jaroslawski has just translated this into German. Juan B. García Lázaro has also just translated it into Spanish. The 2013 talk was revised by James Low in 2020. Uploaded 04 12 2021
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