Four foundations of mindfulness. [11]. Macclesfield, 2010

James LowMacclesfield, UK. 16-17 January 2010Transcribed by Sarah Allen We will be looking at how the Four Foundations of Mindfulness can be applied with conscious application and effort, and also from the dzogchen point of view, which indicates that too much effort can be problematic. You can listen to the audio here.  

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Ripples in the flow. Poem, 2011

James Low   Ripples in the Flow streams flowing in the flow streams of movement, quick and slow movement never ceasing events a space are leasing the fixed is flowing the stable is going you’re not in a boat so please stop rowing   Ripples in the flow. Download the English PDF Kr√§useln im Fluss.¬†Download the German PDF Strumienie Fali. […]

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