A Maravilha de ser. Berlim, 2016

James Low Palestra. Berlim, Alemanha 29 de Janeiro de 2016 Traduzido para o Português por João Vale Neto Download the PDF Assista ao vídeo em inglês e alemão Para mim, eu me lembro de subir em árvores. Eu posso lembrar de correr vale acima na Escócia. Esses são pensamentos prazerosos para um velho homem! Agora, eu não tenho desejo de […]

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Being at ease with yourself. Devon, 2014

New translation: Essere a proprio agio con sé stessi. Now translated into Italian by Francesca Fazzio. ” La via maestra per raggiungere felicità e tranquillità non consiste nel credere a ciò che ci raccontiamo, ma nel guardare il mondo e il nostro potenziale in divenire. Non arrivate a conclusioni premature, non mobilitatevi basandovi su supposizioni e previsioni. Osservate, semplicemente, quello che succede nel momento presente percependo la risposta” Uploaded 03 01 2023

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Mindfulness and Mind. Public Talk. Tallinn, 2015

James Low Mindfulness and Mind, Public Talk Tallinn, Estonia, 2nd October 2015 Transcribed by Amanda Lebus and Revised by James Low. Read and download the transcript “Mindfulness practice can open us to a site of enquiry which is non-conceptual. Instead of being a construct of thoughts and memories and intentions, we find ourselves present as the clarity of focused attention. […]

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Finding freedom when you feel trapped. London, 2015

James Low Download the transcript in English in Turkish This is the transcript of a video which James recorded at the request of Paolo Zorutti who leads meditation with prisoners.  You can watch the video here These meditation instruction can be useful for everyone, since, as James says, there are the outer prisons of metal doors, stone walls and iron […]

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The Nature of self in Tibetan Buddhism. Freiburg 2015

James Low Public Talk, Freiburg, 4th June 2015 The nature of the self in Tibetan Buddhism. Buddhism is often taken as expressing the view that there is no self, yet here we are! So how can we understand the experience of being a self-less self?   In European culture, we take it for granted that some kind of self exists. […]

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Openness and clarity. Berlin, 2013

James Low Public Talk, Berlin, Germany 29 November 2013 Transcribed by Jo Féat. Edited by Barbara Terris Download PDF “If you want to have freedom to understand the beautiful openness of your nature, and the freedom to relate freely without fear and with love and compassion to others, then all you have to do is recognise the dynamic nature of your […]

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Meditation im Alltag. Teneriffa 2015

James Low Teneriffa, 22-24 Marz 2015 Retreat: Meditation integrieren mit all den Aktivitäten, denen wir uns widmen. Meditation befördert eine ruhige Klarheit, die uns ermöglicht, die Fülle der Welt zu schätzen, in der wir leben. Wir untersuchen den dzogchen-buddhistischen Blick auf das Leben und praktizieren gemeinsam Meditationen. Transcription Lea Pabst Revision Barbara Terris Translation into German A. Bihler Auszug … […]

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