Take it Easy. Zoom, Oct 2011

Take it easy. Freedom is lost by the ego’s activity so release habits and tendencies into the space of clarity.

Zoom Talk given by James Low on 04 November 2020

Transcribed by Lea Pabst. Edited by Barbara Terris.

Revised by James Low in 2022

Excerpt:

 

There is no need for effort in practice. No need to make something else happen. You don’t need to get a better mind. You don’t need to improve the contents of your mind. From the very beginning all experience is the radiance of awareness. So just sit and relax and be with your mind as it is. Let your mind show you how you are.

This is not an introduction to dzogchen theory. It is an invitation to relax and see how you actually are. It already is as it is. So how is it? This is not a conceptual question. It can only be answered by seeing how it is, and by being how it is.

Read the transcript here.

Watch the video here. https://simplybeing.co.uk/news/take-it-easy-zoom-video-nov-2020