Macclesfield, 26th Feb 2005 James Low You can read the transcript here. This is discussed in terms of the traditional Nyingmapa understanding of the nature of anxiety, how it develops, and its underpinning structure. Then how meditation is used to cut the root of that anxiety and to work with everyday moments of anxiety and confusion is examined. Various meditations are […]
» Read moreMacclesfield, 17 July 2004 James Low “If we do not have the capacity to choose whether to identify with arising thoughts or not we have little freedom. Like preoccupied puppets we are pulled by the strings of internal forces and external triggers which drive us into reactivity. Practices such as following the flow of the breath help develop a clear attention, […]
» Read moreMacclesfield, 8th Nov 2003 James Low The Macclesfield UK Talks [1] Audio edited by Wendy Chozom Download and read a transcript of this talk, entitled ‘Finding Freedom at the Bus Stop’. Download here
» Read moreSharpham Trust, Totnes, Devon, UK, 10 Nov. 2001 A discussion on the application of dharma in psychotherapy Audio edited by Wendy Download here
» Read moreSharpham Trust, Totnes Devon UK on 17- 20th Feb 2000 James Low The audio recordings were remastered and edited from a set of audio tapes by Wendy. There are 17 mp3s (about 25 mins each). Pedro Gomez has prepared and uploaded the video here. Contents include:- 9 – Exploring taking refuge, singing refuge and Phat! practice 10 – The key […]
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