Open to Life. Audio. Emerson College, UK. June 2025

Life comes as it comes. We do not know what events will arise and impact us. Struggling to stay in charge of what is occurring is exhausting, whilst letting events determine our situation is unwise. The Buddhist Middle Way indicates that we can rest in open awareness while avoiding the extremes of over-involvement and under-involvement. The Dzogchen teachings of relaxing […]

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Sickness and Dharma. Zoom Feb 2024

Sickness and Dharma Talk by James Low Zoom, February 2024 Prepared by Lea Pabst Read the transcript here. Extract “Since I have been sick I will say something about sickness. I’ve written down some notes. Usually, I don’t like to speak with notes, but I thought today it’s better because my mind still gets a bit tired and vague. One […]

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Meditation and psychotherapy. Public Talk. Lisbon, 2020

James Low. Public Talk, 14 Jan 2020. Instituto Macrobiótico de Portugal, Lisbon, Portugal. Meditation and psychotherapy. In order to be open and available in the clinical setting, we need to be able to drop our pre-occupations and pattern formations. Being present with and for the other, without an imposed agenda, is perhaps our greatest gift. English and Brazilian Portuguese Translator: […]

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