Weekend retreat with teachings, meditation, movement and music. Camping or college accommodation. All information is here. “It’s easier than you think!” The dzogchen view and practice is a beautiful and effective method to free ourselves and others from anxiety, alienation and confusion. Focussing on the actuality which is always present, although often unattended to due to our immersion in our […]
» Read moreJames Low Public Talk, Berlin, Germany 29 November 2013 Transcribed by Jo Féat. Edited by Barbara Terris Download PDF “If you want to have freedom to understand the beautiful openness of your nature, and the freedom to relate freely without fear and with love and compassion to others, then all you have to do is recognise the dynamic nature of your […]
» Read moreOpening to what is, and the practice of psychotherapy: a talk given to to C. A. T. therapists in the Munro Clinic, 2012 James Low Read the talk Extracts …Since therapists work to enliven others, an important aspect of our task is to try to maintain our sense of freedom, flexibility and playfulness in whatever we do. In fact […]
» Read moreDownload as PDF James Low, 7 August 2014 Buddhist thinking and practice focuses on freeing ourselves from unhelpful limiting beliefs so that we may see ourselves and the world clearly and act with compassion. In order to let go of limiting beliefs we have to see their negative effect and decide to cease from indulging them. This is facilitated by […]
» Read moreJames Low Emerson College, East Sussex, UK. July 4-6th 2014 This annual camping retreat in the grounds of Emerson College in East Sussex is organised by Huw Wyn. James begins by saying that, “Tomorrow we will start looking at the Heart Sutra, one of the Buddha’s first teachings on emptiness or the natural openness of all phenomena, and then we will […]
» Read morePublic Talk, Brighton. 2 December 2012 “Dzogchen (The great perfection), is one of the most beautiful expressions of wisdom that has come from Tibet and India. Its essence points to the inherent freedom and clarity that is our natural state. Free from religious or spiritual dogma, it offers a way of being in the world that allows a deep sense […]
» Read moreJames Low Brighthelm Centre, Brighton, UK 2nd December 2012 Transcribed by Michelle Hughes Edited by James Low Dzogchen (the great perfection) is one of the most beautiful expressions of wisdom that has come from Tibet and India. Its essence points to the inherent freedom and clarity that is our natural state. Free from religious or spiritual dogma, it offers a […]
» Read more