Mindfulness Project. Milan, 2015

Our habits hide our freedom 14-15 November 2015 Milan, Italy James has been running workshops for Mindfulness Therapists at Centro Mindfulness Milano since 2007. Retreat Mindfulness helps us to see the patterns with which we identify and on which we rely. When we don’t recognise them operating in us we edit our sense of the world and we respond to triggers […]

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