Four foundations of mindfulness. [11]. Macclesfield, 2010

James LowMacclesfield, UK. 16-17 January 2010Transcribed by Sarah Allen We will be looking at how the Four Foundations of Mindfulness can be applied with conscious application and effort, and also from the dzogchen point of view, which indicates that too much effort can be problematic. You can listen to the audio here. https://vimeo.com/655069683  

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Easy does it! Sussex, 2010

The Wild Heart Festival, UK. September 2010 Organised by Huw Wyn “I would like to start with the idea of Buddha.  Buddha in the Tibetan language is expressed as sang gye.  This is made up of two terms: sang meaning ‘to purify’ and gye meaning ‘to increase’. To take that on a very basic level, we’ve all got problems, difficulties, things […]

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Easy does it. Todtmoos, 2009 and 2010

These are teachings given in Freiburg and Todtmoos during  12-14 June 2009 and 11-12 June 2010. James explains and comments on Patrul Rinpoche Brief and an Extended Commentaries on Garab Dorje’s “Three Essential Points”, translated later as “Three Statements that Hit the Key Points” and often by others as “Hitting the essence in three words”. This text was prepared by […]

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Four foundations of mindfulness. [11]. Macclesfield, 2010

Macclesfield, 16th Jan 2010 James Low “Mindfulness is explored from different perspectives including psychotherapy, theravada and dzogchen. With mindfulness we can become intentionally attentive and careful so we are no longer at the mercy of whatever is happening. From the view of dzogchen we can be in the movement of the world as it changes and remind ourselves to relax back […]

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Love, compassion, joy and equanimity [10]. Macclesfield, 2009

A teaching offered by James on the Four Immeasurables at Macclesfield, 27th Jun 2009 “The meaning of the  ‘Four Brahmaviharas’, which is found in all schools of buddhism, is expounded here along with the accompanying prayer. We wish that all beings rest in the integration of their natural condition and that the obstacles to this may dissolve. We see the […]

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Mahamudra, as Understood Through Texts by Maitripa and Saraha • Todtmoos, 2008

Mahamudra as understood through two texts: Maitripa’s ‘Brief Exposition of the Great Seal’ and Saraha’s ‘The Treasury of Songs: Esoteric Instructions on Mahamudra’ James Low teaches using his translations of both texts which are also Chapters 12 and 13 in his book Simply Being. Todtmoos, Germany. 20-22 June 2008Transcribed by Sarah Allen.  Edited by Barbara Terris …When we look at the […]

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