Emptiness, equanimity and kindness. Zoom, April 2020

Talk by James Low, “Emptiness, Equanimity and Kindness” April 2020. When many people are suffering our hearts go out to them and we wish them well. This quality of kindness is vital to extend our connectivity beyond the people of our personal concern. However from the buddhist point of view the power of kindness is greatly increased by merging it with the wisdom of emptiness.

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Letting the mind settle. Public talk. Geneva, 2019

James Low Letting the mind settle: how to find freedom without searching and striving Public talk, Geneva, 7th July 2019. Organised by Manon Widmer.Transcribed by Sanatan. Listen to the audio recording here. Extracts …If instead of applying the concept ‘flower’ we just look and open to it like the Buddha did, simply sitting there. When thoughts and feelings arise we […]

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Meditation and psychotherapy. Public Talk. Lisbon, 2020

James Low. Public Talk, 14 Jan 2020. Instituto Macrobiótico de Portugal, Lisbon, Portugal. Meditation and psychotherapy. In order to be open and available in the clinical setting, we need to be able to drop our pre-occupations and pattern formations. Being present with and for the other, without an imposed agenda, is perhaps our greatest gift. English and Brazilian Portuguese Translator: […]

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