Geführte Meditation für Menschen in pflegerischen Berufen. German version.

5/4/20 Auf Wunsch von Giovanna Santoro von der Associatione Mudita in Mailand hat James Low Audioaufnahmen von zwei kurzen geführten Meditationen gemacht, um Stress abzubauen und Stille und Bewegung zu integrieren. Diese wurden für Menschen konzipiert, die in Pflegeberufen arbeiten. Sie können sie vielleicht nur für kurze Zeit üben, weil sie gerade sehr viel zu tun haben. Jede Meditation dauert […]

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Guided Meditation for people working in the caring professions.

James Low 5/4/20 At the request of Giovanna Santoro at Associatione Mudita of Milan I have made audio recordings of two short guided meditations for releasing stress and integrating stillness and movement. These were designed for people working in the caring professions. Since they are very busy at this time of the coronavirus they only have a brief periods to […]

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Kindness, fellow feeling and the common weal [21]. Macclesfield, 2020

  Kindness, fellow feeling and the common weal. 31 Jan 2020 – 2nd Feb 2020 James Low Loving kindness, karuna, is the foundational attitude of Buddhism. Kindness sees all life as kind, as kin, as always-already-connected. With this view the barrier between self and other shrinks and we become inclusive in everything we do. This is deepened and supported by […]

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Discover the presence: the mother of all buddhas. Portugal, 2020

  James Low. 16-19 Jan 2020. Alentejo, Portugal. Teaching and meditation retreat focussing on a Tibetan text by Gonpo Wangyal, called “Discover the presence: the mother of all buddhas”. Gonpo Wangyal text in various languages. English and Brazilian Portuguese Translator: Milton Petruczok Organiser: João Vale Neto Recordings: Pedro Gomes Download the audio files here Alentejo Videos on Vimeo

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Calm and clear: finding space for life. Lisbon, 2020

  James Low Teaching day, 15 Jan 2020. Instituto Macrobiótico de Portugal, Lisbon, Portugal. Calm and clear: finding space for life. As the our world becomes faster and more challenging – and as new crises and demands emerge – it is helpful to find a relaxed, open spaciousness within ourselves, and so start to welcome and respond to these movements. […]

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