Calm and clear. Public Talk. Freiburg, 2006.

When things are calm it is easy to disturb them. When things are clear it is easy to dirty them, to make them lose their clarity. On an ordinary level calmness and clarity are very vulnerable states. This is because of the very nature of our existence. From a traditional buddhist point of view the functioning basis of our existence, of how we operate as human beings, is to be caught up in an experience of duality: looking inside we experience ‘ourselves’, and looking outside we experience ‘things’ which are other. But of course, it is not quite as simple as that.

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Easy does it. Todtmoos, 2009 and 2010

These are teachings given in Freiburg and Todtmoos during  12-14 June 2009 and 11-12 June 2010. James explains and comments on Patrul Rinpoche Brief and an Extended Commentaries on Garab Dorje’s “Three Essential Points”, translated later as “Three Statements that Hit the Key Points” and often by others as “Hitting the essence in three words”. This text was prepared by […]

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Equanimity and the pull of the five poisons. Public Talk. Frankfurt, 2019

Buddhist teaching day. Equanimity and the pull of the five poisons: the power of the five poisonous afflictions (mental dullness, desire, aversion, jealousy and pride) is very strong and each affliction can easily pull us away from grounded harmony and into the treacherous security of taking up a position. However equanimity is the great quality of the Middle Way avoiding extremes. Poised, dynamically balancing according to circumstances yet without bias in any direction, it reveals the freedom not to be at the mercy of the afflictions.

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Equanimity and the pull of the five poisons. Frankfurt, 2019

Buddhist teaching day. Equanimity and the pull of the five poisons: the power of the five poisonous afflictions (mental dullness, desire, aversion, jealousy and pride) is very strong and each affliction can easily pull us away from grounded harmony and into the treacherous security of taking up a position. However equanimity is the great quality of the Middle Way avoiding extremes. Poised, dynamically balancing according to circumstances yet without bias in any direction, it reveals the freedom not to be at the mercy of the afflictions.

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Integrating whatever arises in the openness of meditation. Frankfurt, Oct 2018.

James Low 5th Oct 2018 Tibethaus, Frankfurt, Germany All day public event: The focus is on integrating whatever arises in the openness of meditation. In this busy world it is easy to feel overwhelmed by complexity … there are just too many demands on our limited time! In fact our life is organized around our limitations … of time, money, […]

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