Equanimity and the pull of the five poisons. Frankfurt, 2019

Buddhist teaching day. Equanimity and the pull of the five poisons: the power of the five poisonous afflictions (mental dullness, desire, aversion, jealousy and pride) is very strong and each affliction can easily pull us away from grounded harmony and into the treacherous security of taking up a position. However equanimity is the great quality of the Middle Way avoiding extremes. Poised, dynamically balancing according to circumstances yet without bias in any direction, it reveals the freedom not to be at the mercy of the afflictions.

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Balance in turbulent times [20]. Macclesfield, 2019

Equanimity:finding balance in a turbulent world. Macclesfield, 22-24 February 2019 James Low Charles Lomas organised this annual teaching weekend for the Kun-Pan Ling Buddhist group in Macclesfield. Précis: Attempts to withdraw from turbulence or to control the mind are actions which increase our sense of separation. The mahayana view looks at how our mind is, rather than focusing on its […]

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The Heart of the matter is the open mind. Oxford, 2018

James Low Teaching weekend: The heart of the matter is the open mind Lady Margaret College, Oxford. 1-2 Dec 2018 Organised by Giovanni Maschio Recorded by Tim Stone Although we rely on our mind in every aspect of our lives, the mind itself is rarely the focus of our interest and attention. Meditation is a simple yet profound way to get to […]

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Love and compassion. Emerson College, 2018

James Low Emerson College, East Sussex, UK. June 14-17, 2018 Love and compassion are the sweet breath of non-duality: The openness of non-duality underlies every aspect of our life experience and yet it is hidden by our busy attempts to improve our situation. Meditation as a way of loosening the bonds of duality will be the central practice. This annual […]

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Working with life, working with death [19]. Macclesfield, 2018

Macclesfield, 9-11 March 2018 James Low The Macclesfield UK Talks [19] Sound – Gareth + Wendy We are looking at what being alive is from the buddhist point of view and how this illuminates the death process. Précis: Many different ideas exist about what happens at death and these direct our intentionality in this life. The talk examines what buddhism […]

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