Easy does it. Todtmoos, 2009 and 2010

These are teachings given in Freiburg and Todtmoos during  12-14 June 2009 and 11-12 June 2010. James explains and comments on Patrul Rinpoche Brief and an Extended Commentaries on Garab Dorje’s “Three Essential Points”, translated later as “Three Statements that Hit the Key Points” and often by others as “Hitting the essence in three words”. This text was prepared by […]

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Aspects of mindfulness • London, 2009

To focus is to be mindful, to stay on task without getting distracted. Mindfulness indicates being careful, taking care.  It is the opposite of being careless.  There is a difference between being careless and carefree.  When we are carefree, the general sense is that there is no danger in the environment and so you we can relax and do as […]

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Getting acquainted • Todtmoos, 2009

James taught on Patrul Rinpoche’s commentaries on Garab Dorje’s Three Statements, hitting the main point. This talk is from the preparatory introductory day in Freiburg. It was followed by teaching retreats in Todtmoos Au in 2009 and 2010. Transcribed by Sarah Allen and edited by James Low. Read the teachings from the following days here. Excerpts The great chain of […]

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Trusting yourself • Eifel Retreat, April 2009 • Part 1

The first evening of the Eifel retreat at the Kamalashila Institute The teaching of Saturday and Sunday 4-5 April is posted separately here. Download the Pdf Transcribed by Tobias Roeder Edited by Barbara Terris Contents Trusting yourself Different traditions, different emphasis From the dzogchen point of view Openness: allowing ourselves to be part of the world Energy: trusting that our […]

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On anxiety. Eifel Autumn Retreat, 2005

Excerpts on anxiety taken from teachings given at Kamalashila during the Autumn Retreat 2005,  in the Eifel. Transcribed by Jo Féat (2009), edited by Barbara Terris (2011) German transcript by Petra
 Niehaus (2012)Italian transcript by Rita Gastaldi (2011) Excerpts …Some time ago I was looking at a little video for children. It was about an elephant who wanted to fly. […]

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Focusing and distraction [02]. Macclesfield, 2004

Macclesfield, 17th and 18th July 2004 Talk by James Low Transcribed by Gordon Ellis Edited by Wendy Chozom and James Low Read or Download the English Transcript Read or Download the German Transcript Sammlung und Ablenkung / Zerstreuung Listen to to the audio recording Excerpts: It is important to stay relaxed and open with any experience. It’s as if you were […]

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