At home in emptiness. Szczecin, 2009

James Low Integrating dzogchen meditation and teachings with our daily life. Teaching at Drzewo Życia Centre, Szczecin, Poland, 7-8 May 2009 Translated and transcribed by Bartek Czajkowski Edited by Sarah Allen and James Low Read or download the transcript in English in German Excerpts “…The Buddha’s teachings are radical, disturbing—they turn our world upside-down and shift the basis of who […]

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Reflections on buddhism and psychotherapy. Italy, 2007

James Low A talk given to therapists at the Buddhism and Psychotherapy Conference at the Lama Tzong Khapa Institute organised by the Mindfulness Project,  Pomaia, Italy.  15-17 August, 2007 Download the Pdf Extract All the experiences of our lives are like birds flying in the sky.  Maybe you go walking through the lovely trees here and suddenly a memory comes into […]

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Creativity and meditation. Tuscany, 1994

James Low Creativity and meditation Tuscany, Italy One Week Summer Camp, August 1994   Download and Read the transcript: in English in German in Italian Excerpts That is why the start of the meditation—the clear blue sky—is a new beginning for everything. And the middle is a further dispersal of the old, the solid, the enduring. The end of the […]

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Buddhism and psychotherapy. Berlin, 1993

Buddhism and Psychotherapy Weekend Semonar in Berlin, June 1993 Download Pdf Excerpt The problem of finding a guru is very similar to the problem of finding a psychotherapist. Psycho­therapists will tell you all about the training they have done and the diplomas they have. Gurus will be presented, wrapped in all sorts of titles, with stories about the lineages they […]

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The Structures of suffering. Article. UK, 1999

James Low Published in The Psychology of Awakening: Buddhism, science and our day-to-day lives, edited by Guy Watson, Stephen Batchelor and Guy Claxton (Rider, 1999) ISBN 0-7126-7043-2 Download Pdf Introduction Suffering is something that concerns us all. We are marked by our own past sufferings, and the bruises we carry around in our hearts often keep us wary of what […]

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